MEET WITH AN OSTEOARTHRITIS SPECIALIST NEAR YOU
Osteoarthritis Care
Osteoarthritis is one of the most common causes of chronic joint pain, affecting millions of people worldwide. This degenerative condition occurs when the protective cartilage cushioning the ends of your bones wears down over time. This leads to pain, stiffness, and swelling that can make everyday activities feel like a challenge. Fortunately, with the right care and treatment, you can find relief and take steps toward improving your joint health.
At the Columbus Center for Sports and Regenerative Medicine, Dr. Ahmed Khan offers expert care for individuals living with osteoarthritis. Dr. Khan is an experienced specialist in nonsurgical treatments that focus on reducing pain, restoring function, and improving quality of life. With cutting-edge solutions like orthobiologics and ultrasound-guided therapies, our practice is dedicated to delivering personalized care tailored to your unique needs.
Don’t wait to address your osteoarthritis symptoms. Schedule an appointment with CCSRM today and explore effective solutions to get back to living your life on your terms.
OSTEOARTHRITIS TREATMENT NEAR YOU IN CENTRAL OHIO
Osteoarthritis Causes, Symptoms, and Treatments
Osteoarthritis can affect anyone, but some of the most common risk factors for the condition include:
- Age: Osteoarthritis is most common in adults over the age of 50.
- Gender: Women are more likely than men to develop this condition, particularly after menopause, due to hormonal changes that may influence joint health.
- Previous Joint Injuries: A history of joint injuries from sports or physical labor can increase your risk of developing osteoarthritis.
- Obesity: Excess weight places additional stress on weight-bearing joints like the knees and hips, leading to cartilage breakdown.
Its impact varies, but for many, osteoarthritis leads to ongoing discomfort, reduced range of motion, and difficulty with basic tasks such as walking, climbing stairs, or even gripping objects with the hands.
At CCSRM, we offer nonsurgical treatment options designed to improve the quality of life for those living with osteoarthritis. Some of the most common treatment options include:
- Ultrasound-Guided Injections: This advanced technique allows us to deliver treatments directly into the affected area for targeted relief.
- Orthobiologic Treatments: Platelet-rich plasma (PRP) uses your body’s own growth factors to stimulate healing, while hyaluronic acid can help lubricate and cushion the joint, reducing pain and improving mobility.
- Prolotherapy: This regenerative treatment can alleviate pain and improve joint stability.
- Physical Therapy: Dr. Khan can refer you to a trusted physical therapist who can keep him updated with your progress over time.
- Anti-inflammatory Medications: For some individuals, prescription anti-inflammatory medications may provide relief from joint pain and swelling.
In addition, Dr. Khan may also recommend lifestyle modifications such as weight management, low-impact exercises like swimming or cycling, and using assistive devices like braces or orthotics to support your joints.
Frequently Asked Questions
Can dietary changes help with managing osteoarthritis?
There are a few ways that dietary changes may help with managing osteoarthritis:
- Incorporating anti-inflammatory foods such as fatty fish, leafy greens, nuts, and seeds may help reduce inflammation in the joints.
- Foods rich in antioxidants, like berries, can combat oxidative stress, which contributes to joint damage.
- It’s also essential to limit processed foods, refined sugars, and saturated fats, as these can exacerbate inflammation.
How does stress affect osteoarthritis?
Stress can amplify the perception of pain and lead to muscle tension around affected joints, potentially worsening symptoms. Stress management techniques such as mindfulness meditation, deep breathing exercises, and yoga can help calm the nervous system and relieve physical tension.
Is it safe to exercise with osteoarthritis?
Yes! In fact, regular exercise is highly beneficial for people with osteoarthritis. Low-impact activities like walking, swimming, or using an elliptical machine can improve joint flexibility and strengthen the muscles that support your joints, while stretching exercises can help maintain range of motion.
Always consult with a healthcare provider like Dr. Khan before starting any new exercise routine. They can help create a safe and effective program for your specific needs.
How do I get started with osteoarthritis treatment near me?
Getting started with osteoarthritis treatment has never been easier — just request an appointment online or call our office directly. We look forward to helping you find relief!